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Diabetes is a common health condition that becomes more common as people get older but rare in infants. Diabetes has an adverse effect on person’s insulin making capacity. Insulin is a hormone produced by pancreas, which allows blood sugar or glucose to enter the body cells.
The common symptoms of diabetes include:
- Increased thirst.
- Excessive Urination or polyuria.
- Loss of weight.
- Excessive starvation
- Nausea
- Extreme tiredness.
- Irritability and tiredness.
- Blurred Vision.
There are three major types of diabetes: Type 1 diabetes or insulin-dependent diabetes, Type 2 diabetes or non-insulin dependent diabetes and gestational diabetes mellitus (GDM).
In type-1 diabetes, the insulin producing beta cells are damaged. The people with type-1 diabetes take insulin injections and follow a careful diet plan. Normally type-1 diabetes takes place before the age of 40. Type 2 is the most common type of diabetes affecting nearly 80-85% of people worldwide. The main cause behind type-2 diabetes is heredity and its other factors include obesity, high blood pressure and lack of proper diet. The third type is GDM and its main causes are inheritance, increased maternal age, obesity etc. It amplifies the chances for mother to develop permanent diabetes and sometimes the child also develops diabetes in later age.
Diabetes is a chronic disease with no cure but you can easily control your diabetes. There are numerous ways that helps you to maintain a normal diabetic level including regular exercise; routine check-ups and taking proper diet. Controlling blood sugar means preventing long-term diabetes complications. Some people can control their blood sugar levels by following proper diet and exercise plan while others may need to use insulin or other medications in addition to lifestyle changes.
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